Diane Press 5000m row
5,000
Meters
23:37.1
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 98 |
July 25, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 5,000 | 2:21.7 | 123 | 723 | 27 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 28 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 27 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 27 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 27 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 28 |
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Workout Graph
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