Diane Press 30:00 row
6,378
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 98 |
July 23, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,378 | 2:21.1 | 125 | 728 | 27 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 27 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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