Diane Press 10000m row
10,000
Meters
47:57.2
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 98 |
July 20, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.2 | 10,000 | 2:23.8 | 118 | 704 | 26 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 26 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 26 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 27 |
| 9:32.3 | 8,000 | 2:23.0 | 120 | 711 | 27 |
| 9:30.5 | 10,000 | 2:22.6 | 121 | 715 | 27 |
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Workout Graph
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