Diane Press 30:00 row
6,384
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 97 |
July 18, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,384 | 2:20.9 | 125 | 729 | 27 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 27 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 27 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 27 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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