Diane Press 30:00 row
6,304
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 97 |
July 15, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304 | 2:22.7 | 120 | 713 | 27 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 27 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 27 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 27 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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