Diane Press 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 97 |
July 11, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 701 | 27 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 27 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 27 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 27 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 27 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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