Diane Press 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
July 09, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 719 | 27 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 28 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 27 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 27 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.