Diane Press 30:00 row
6,256
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 98 |
July 01, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256 | 2:23.8 | 118 | 704 | 27 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 27 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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