Diane Press 30:00 row
6,268
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 96 |
June 24, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,268 | 2:23.5 | 118 | 706 | 27 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 27 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 27 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 27 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 |
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Workout Graph
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