Diane Press 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 99 |
June 20, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 27 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 27 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 27 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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