Diane Press 30:00 row
6,345
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 99 |
June 13, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 27 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 27 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 27 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 27 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.