Diane Press 30:00 row
6,168
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 99 |
June 11, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,168 | 2:25.9 | 113 | 687 | 26 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 26 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 26 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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