Diane Press 30:00 row
6,209
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 98 |
May 28, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 695 | 26 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 27 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 27 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 26 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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