Diane Press 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 28 |
Stroke Count | 833 |
Drag Factor | 99 |
May 23, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,289 | 2:23.1 | 119 | 711 | 28 |
6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 28 |
12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 27 |
18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 28 |
24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 28 |
30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 29 |
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Workout Graph

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