Diane Press 30:00 row

6,289

Meters

30:00.0

Time

2:23.1

Pace

353

Calories

Average Watts119
Calories Per Hour711
Stroke Rate28
Stroke Count833
Drag Factor99

May 23, 2024 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,289 2:23.1 119 711 28
6:00.0 1,242 2:24.9 115 695 28
12:00.0 1,251 2:23.8 117 704 27
18:00.0 1,264 2:22.4 121 717 28
24:00.0 1,259 2:22.9 120 712 28
30:00.0 1,274 2:21.2 124 727 29

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Workout Graph

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