Diane Press 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 100 |
May 20, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 27 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 27 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 29 |
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Workout Graph
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