Diane Press 30:00 row
6,313
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 100 |
May 14, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,313 | 2:22.5 | 121 | 715 | 27 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 28 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 |
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Workout Graph
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