Diane Press 30:00 row
6,278
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 99 |
May 09, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,278 | 2:23.3 | 119 | 708 | 27 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 28 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 28 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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