Diane Press 45:00 row
9,335
Meters
45:00.0
Time
2:24.6
Pace
521
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 102 |
May 04, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,335 | 2:24.6 | 116 | 698 | 26 |
| 9:00.0 | 1,847 | 2:26.1 | 112 | 685 | 26 |
| 18:00.0 | 1,865 | 2:24.7 | 115 | 696 | 26 |
| 27:00.0 | 1,866 | 2:24.6 | 116 | 697 | 26 |
| 36:00.0 | 1,865 | 2:24.7 | 115 | 696 | 27 |
| 45:00.0 | 1,892 | 2:22.7 | 120 | 714 | 27 |
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Workout Graph
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