Diane Press 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
58
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 21 |
Stroke Count | 106 |
Drag Factor | 101 |
August 23, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
1:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
2:00.0 | 204 | 2:27.0 | 110 | 678 | 21 |
3:00.0 | 204 | 2:27.0 | 110 | 678 | 21 |
4:00.0 | 205 | 2:26.3 | 112 | 684 | 20 |
5:00.0 | 208 | 2:24.2 | 117 | 701 | 20 |
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Workout Graph

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