Diane Press 20:00 row
4,192
Meters
20:00.0
Time
2:23.1
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 102 |
August 02, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,192 | 2:23.1 | 119 | 710 | 20 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 21 |
| 8:00.0 | 821 | 2:26.1 | 112 | 685 | 20 |
| 12:00.0 | 839 | 2:23.0 | 120 | 711 | 21 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 21 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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