Diane Press 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 101 |
July 07, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 722 | 20 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 20 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 20 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 21 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 |
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Workout Graph
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