Diane Press 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 102 |
June 17, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 21 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 21 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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