Diane Press 5000m row
5,000
Meters
23:21.4
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 99 |
June 12, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.4 | 5,000 | 2:20.1 | 127 | 737 | 21 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 21 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 21 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 22 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 22 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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