Diane Press 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 99 |
June 10, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 21 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 21 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 21 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 21 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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