Diane Press 5:00 row
1,053
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 99 |
June 06, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.