Diane Press 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 101 |
May 22, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 21 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 22 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 23 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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