Diane Press 10000m row
10,000
Meters
48:11.6
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 103 |
May 10, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.6 | 10,000 | 2:24.5 | 116 | 698 | 21 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 21 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 21 |
| 9:44.6 | 6,000 | 2:26.1 | 112 | 685 | 21 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 679 | 21 |
| 9:42.1 | 10,000 | 2:25.5 | 114 | 690 | 22 |
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Workout Graph
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