Diane Press 30:00 row
6,377
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 96 |
May 03, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,377 | 2:21.1 | 125 | 728 | 22 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 22 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 22 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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