Diane Press 30:00 row
6,412
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 98 |
April 17, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412 | 2:20.3 | 127 | 735 | 22 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 22 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 22 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 23 |
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Workout Graph
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