Diane Press 30:00 row
6,407
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 97 |
April 14, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,407 | 2:20.4 | 126 | 734 | 22 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 21 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 22 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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