Diane Press 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 97 |
April 14, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 20 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 21 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.