Diane Press 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 99 |
April 12, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 22 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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