Diane Press 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 98 |
April 07, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 740 | 22 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 23 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 22 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 22 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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