Diane Press 20:00 row
4,319
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 98 |
April 04, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,319 | 2:18.9 | 131 | 749 | 23 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 23 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 23 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 24 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 25 |
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Workout Graph
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