Nathalie Gonzales 8:09 row
1,358
Meters
8:09.5
Time
3:00.2
Pace
68
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 90 |
March 22, 2025 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.5 | 1,358 | 3:00.2 | 60 | 505 | 26 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 26 |
| 8:09.5 | 587 | 2:41.4 | 83 | 586 | 26 |
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Workout Graph
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