Nathalie Gonzales 10:44 row
1,521
Meters
10:44.6
Time
3:31.9
Pace
75
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 92 |
March 21, 2025 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.6 | 1,521 | 3:31.9 | 37 | 426 | 21 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 22 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 20 |
| 10:44.6 | 107 | 3:28.4 | 39 | 433 | 22 |
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Workout Graph
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