Nathalie Gonzales 17:14 row
3,019
Meters
17:14.1
Time
2:51.2
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 92 |
March 18, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.1 | 3,019 | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 23 |
| 17:14.0 | 409 | 2:43.8 | 80 | 574 | 25 |
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