Nathalie Gonzales 8:39 row
1,419
Meters
8:39.3
Time
3:02.9
Pace
71
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 92 |
March 18, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 1,419 | 3:02.9 | 57 | 496 | 24 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 25 |
| 8:39.2 | 637 | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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