Nathalie Gonzales 8:08 row
1,352
Meters
8:08.6
Time
3:00.6
Pace
68
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 93 |
March 17, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.6 | 1,352 | 3:00.6 | 59 | 504 | 24 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 25 |
| 8:08.6 | 551 | 2:51.1 | 70 | 540 | 23 |
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