Nathalie Gonzales 16:32 row
2,822
Meters
16:32.5
Time
2:55.8
Pace
142
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 92 |
March 16, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 2,822 | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 16:32.5 | 264 | 2:55.1 | 65 | 524 | 25 |
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Workout Graph
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