Nathalie Gonzales 16:56 row
2,721
Meters
16:56.6
Time
3:06.8
Pace
135
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 93 |
March 15, 2025 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.6 | 2,721 | 3:06.8 | 54 | 484 | 24 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 25 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 25 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 26 |
| 16:56.6 | 257 | 3:46.8 | 30 | 403 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.