Nathalie Gonzales 16:52 row
2,819
Meters
16:52.4
Time
2:59.5
Pace
141
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 90 |
March 12, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.4 | 2,819 | 2:59.5 | 60 | 508 | 20 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 19 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 20 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 21 |
| 16:52.3 | 319 | 2:56.0 | 64 | 520 | 20 |
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