Nathalie Gonzales 8:49 row
1,317
Meters
8:49.0
Time
3:20.8
Pace
66
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 90 |
March 12, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 1,317 | 3:20.8 | 43 | 448 | 25 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 29 |
| 8:49.0 | 642 | 2:58.3 | 62 | 512 | 21 |
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Workout Graph
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