Nathalie Gonzales 8:55 row
1,222
Meters
8:55.9
Time
3:39.2
Pace
61
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 91 |
March 11, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 1,222 | 3:39.2 | 33 | 414 | 21 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 22 |
| 8:55.9 | 570 | 3:26.9 | 40 | 435 | 21 |
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Workout Graph
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