Nathalie Gonzales 1000m row
1,000
Meters
5:15.3
Time
2:37.6
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 90 |
March 09, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 24 |
| 1:22.4 | 250 | 2:44.8 | 78 | 569 | 23 |
| 1:19.1 | 500 | 2:38.2 | 88 | 604 | 22 |
| 1:19.0 | 750 | 2:38.0 | 89 | 605 | 26 |
| 1:14.9 | 1,000 | 2:29.8 | 104 | 658 | 28 |
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