Nathalie Gonzales 1000m row
1,000
Meters
7:13.7
Time
3:36.8
Pace
51
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 91 |
March 09, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.7 | 1,000 | 3:36.8 | 34 | 418 | 28 |
| 2:05.4 | 200 | 5:13.5 | 11 | 339 | 40 |
| 1:30.0 | 400 | 3:45.0 | 31 | 405 | 28 |
| 1:18.6 | 600 | 3:16.5 | 46 | 458 | 24 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 20 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 523 | 28 |
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Workout Graph
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