Nathalie Gonzales 16:50 row
2,521
Meters
16:50.0
Time
3:20.3
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 79 |
March 07, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.0 | 2,521 | 3:20.3 | 44 | 449 | 21 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 20 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 20 |
| 16:50.0 | 266 | 3:26.7 | 40 | 436 | 22 |
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Workout Graph
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