Nathalie Gonzales 8:29 row
1,117
Meters
8:29.9
Time
3:48.2
Pace
57
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 79 |
March 07, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.9 | 1,117 | 3:48.2 | 29 | 401 | 27 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 29 |
| 8:29.9 | 546 | 3:12.2 | 49 | 469 | 25 |
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Workout Graph
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