Nathalie Gonzales 5:07 row
823
Meters
5:07.8
Time
3:06.9
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 79 |
March 07, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 823 | 3:06.9 | 54 | 484 | 16 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 25 |
| 5:07.8 | 18 | 3:36.6 | 34 | 418 | 8 |
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Workout Graph
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