Nathalie Gonzales 16:42 row
2,864
Meters
16:42.0
Time
2:54.9
Pace
145
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 80 |
March 05, 2025 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.0 | 2,864 | 2:54.9 | 65 | 525 | 20 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 20 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 16:42.0 | 280 | 3:02.1 | 58 | 499 | 21 |
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Workout Graph
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